Weekly Farm Notes :: May 18th, 2016

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Hello,

Nothing can brighten a day like fresh flowers. When you are picking up your veggies, grab a bunch of flowers from our pollinator habitat and brighten someone’s day!

Alice O’Dea is on a two-ingredient kick. This week she gives us Dairy-Free Ice Cream! I have made something similar with bananas and strawberries and I can attest to the creamy texture. Give it a try!

See you tomorrow at market!

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May 18th Produce

Here are the items you can expect at Market {M} and in the CSA {CSA}:

  • Rainbow Swiss Chard {M/CSA}: I read about (but don’t have an exact recipe) for a soup that sounded delicious: Swiss chard, potatoes, white beans, pesto and Parmesan. Baby potatoes are available this week at market and if you have any pesto on hand, this meal could come together in a flash.
  • Toscano Kale {M/CSA}: for those of us trying to eat more salads, here is a great way to get started: Anything Goes Kale Salad with Green Tahini Dressing. You can use a mix of kale and the red leaf lettuce from this week too.
  • Pak Choi {CSA}: I love pak choi in stir-fries as they provide such a great texture (quickly stir fry the stems so you don’t lose the crunch!). If you love stir-fry too but need some sauce inspiration, give our “My New Favorite” Stir-Fry Sauce a try!
  • Purple & White Kohlrabi {CSA}: last week I made Lemon-Garlic Kohlrabi Quick Pickles and they were really tasty. Here’s what you do: peel and cut about a pound of kohlrabi into matchstick sized pieces and pack into a quart canning jar. Heat 1 cup of distilled vinegar, 1 cup of water, 2 tablespoons of granulated sugar, 1/2 of a lemon’s worth of thinly sliced zest, 2-3 thinly sliced garlic cloves and a few crushed peppercorns in a medium saucepan over medium heat. Bring to a boil then pour over the kohlrabi. Cool to room temp and refrigerate.
  • Baby Beets {CSA}: I don’t often see fermented beet recipes so I was intrigued when I found this one. I then went looking for more and found this one, which contains more spices, all of which I really like with beets. Let us know if you try either one!
  • Green Escarole {CSA}: we posted two escarole recipes last week: Quick Sauteed Escarole with Flavorful Breadcrumbs and Escarola Strascinata. Both are quick and flavorful and can be used as a simple side dish or as a dish of their own when paired with polenta or pasta!
  • Red Leaf Lettuce {CSA}: I am always looking for ways to use lettuce that don’t involve a salad. Here is a list of 10 ways to eat it in other ways!
  • Green Onions {CSA}: have you tried our Green Onion Yogurt Flatbread? My 2-year-old loves to eat it as is but I think it would make a great wrap for sandwiches.
  • Edible Mild & Spicy Asian Flowers {M}: I have been preserving various items in sugar lately and I think these would be a good candidate. Roughly chop the flowers and toss them with a good amount of granulated sugar. Allow them to sit for a couple weeks at room temperature and you will have candied flowers!
  • Parsley {M}: wow, did you know this?! Buy it up and preserve it for later!
    • All parsley is extremely high in nutrients, particularly Vitamin C, folates and Potassium, as well as beta carotene. In fact, a quarter-cup of raw chopped parsley has about as much C as a quarter-cup of orange juice and double the folates (more that one and a half times those, even, of raw spinach).
  • Lemon Balm {M}: serve this recipe as a tea or a popsicle!
  • Peppermint {M}: um, why haven’t I thought of this mint booze infusion before?!

Escarola Strascinata (Sauteed Escarole)

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Hello!

Dr. Oliver and his wife are Tant Hill CSA shareholders and inspired us to grow escarole. Mrs. Oliver is Italian and provided us with this recipe. We hope you enjoy it!

Escarola Strascinata (Sauteed Escarole)

The usual recipe for sautéed escarole is escarola strascinata, “dragged” in the pan with garlic and oil. The addition of anchovies and black olives is optional, but make it more festive and give the dish more complexity.

Ingredients:

  • 3 tablespoons extra-virgin olive oil
  • 4 cloves garlic, crushed
  • 3 anchovy fillets (optional)
  • 1 pound escarole, leaves trimmed and separated
  • 1/4 teaspoon sea salt, plus more as needed
  • 1/4 cup pitted oil-cured black olives (optional)

Directions:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic and if desired, the anchovies, and cook, stirring, until the garlic is translucent and anchovies dissolve, about 2 minutes.

  • Add the whole escarole leaves to the skillet, with a little water from washing still clinging to them, and season with the salt. Stir in the olives if desired. Once the escarole begins to wilt, cover the skillet and cook until the leaves are tender, about 8-10 minutes. Check occasionally to make sure the pan is not dry; if it is, add a few tablespoons of water and cover again.

  • Once the escarole is wilted and tender, uncover and cook for another 1-2 minutes to evaporate any excess liquid. Season with additional salt (keeping in mind that the anchovies and olives contain salt), and serve warm.

Quick Sauteed Escarole with Flavorful Breadcrumbs

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Hello!

I love the ease of quickly sauteing greens in the skillet but often find they need a boost of flavor and texture. That’s where tasty, crunchy breadcrumbs come in. They are so simple to put together (and can be made in the same skillet right before the escarole is cooked) and I think they take this dish from good to awesome.

If you aren’t familiar with escarole, it is a bitter green related to endive. As a side note: I found our escarole only slightly bitter, but I am sure it varies. It is high in Vitamins A, K and in folate. Check out this link to learn more about the nutritional benefits of this green.

This is more of a idea than an exact recipe as you can vary it in so many ways. I think the base of olive oil, bread crumbs and garlic is key but otherwise, you can take from or add almost anything. You can add a bunch of fresh parsley or basil at the end. To make it a meal, serve it with white beans, pasta or over polenta. I topped it with Parmesan but I think Pecorino would be a better choice as it would stand up to the other flavors a bit more.

Enjoy!

Quick Sauteed Escarole with Flavorful Breadcrumbs
makes 3-4 servings as a side dish

Recipe note: you probably only need about 1/2 to 3/4 cup of breadcrumbs if you using it just to top the greens. I would use a full cup if you are planning to mix the greens with pasta, beans or polenta. I used 3 small pieces of bread to get 1 cup of breadcrumbs.

Ingredients:

  • 3 tablespoons olive oil
  • 1 cup fresh breadcrumbs (see note)
  • 2-3 garlic cloves, minced
  • 1-2 anchovy filets, minced (optional)
  • 1/2 teaspoon red pepper flakes
  • 2 small heads of escarole, sliced 1/2″ thick crosswise, well cleaned and drained
  • Salt and freshly ground black pepper
  • Shaved Parmesan or Pecorino for serving

Directions:

  • Heat 2 tablespoons of olive oil in a 12″ non-stick skillet over medium heat until shimmering. Add the breadcrumbs and toss to combine. Stir often, until the breadcrumbs are crunchy and browned all over, about 5 minutes. Add the garlic, anchovy, if using and red pepper flakes. Transfer to a paper towel lined plate and set aside.
  • Once cooled slightly, wipe out any excess breadcrumbs from the skillet and return to the stovetop. Heat the remaining tablespoon of oil over medium heat until shimmering. Add the escarole, salt and pepper and cook, stirring often, until wilted and cooked but it still retains a little crunch, about 5 minutes. Transfer to a serving dish and top with breadcrumbs and cheese.

 

Weekly Farm Notes :: May 11th, 2016

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Hello,

We have a couple new items at market this week: carrots, escarole and beet greens! See below for more information and tasty ways to use these items.

Alice O’Dea is following up her post on 2 ingredients cookies with 2 ingredient pizza crust! Making homemade pizza is delicious but I am often dissuaded by making the crust. Now I don’t have any excuses.

See you tomorrow at market!

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May 11th Produce

Here are the items you can expect at Market {M} and in the CSA {CSA}:

  • Sweet Baby Carrots {M/CSA}: if you are interested in lacto-fermenting but aren’t sure where to start, read through our recent post with tips and tricks to help you get started. Once you have the basics down, give these recipes a try: Carrot, Radish & Apple Ferment and Purslane & Carrot Ferment.
  • Ford Hook & Rainbow Swiss Chard {M/CSA}: since you are saving so much time on the crust, why not spend a little extra and make caramelized onions for this Pizza with Caramelized Onions, Ricotta and Chard recipe.
  • Siberian & Red Kale Mix {M/CSA}: I love this Easy White Bean and Kale Hummus. It’s a fun change from chickpea based hummus and a recipe I come back to over and over.
  • Tender Collards {M/CSA}: have you ever put collard greens in a smoothie? I haven’t tried it as I always think they need to be cooked to death. Why not try it with this Banana Orange Collard Green Smoothie?
  • Natacha Escarole {M/CSA}: aren’t familiar with escarole? Not to worry – it is versatile and can be used both raw and in cooked applications. Here is a good place to start.
  • Red Leaf Lettuce {M/CSA}: a salad is something I think one should be able to put together without a recipe. Check out our post on The Essential Elements to a Satisfying Salad to find out where to start.
  • Scarlet Salad Turnips {CSA}: I rarely using canning as a preservation method as I find so many other options that are easier. I think this recipe for Lemon-Pickled Turnips would work just as well as a quick pickle.
  • Red Kitten Spinach {M}: unless you have been hiding under a rock, you know that spinach is good for you food. But did you know it is this good for you? Seriously, we all need to eat more!
  • Beet Greens {M}: these greens can be used in so many ways, but I love the suggestions on this post: barley salad with lemon, goat cheese and scallions; mixed with ricotta to make a beet green crostini; and stir-fried and served with rice and a fried egg.
  • Edible Mild & Spicy Asian Flowers {M}: one of our loyal patrons, Jerri, posted a picture of lettuce cups topped with our edible flowers. She filled Bibb lettuce with kamut, edamame, corn, fresh herbs & the flowers and topped it with a kale tahini lime sauce. Yum!
  • Peppermint {M}: lemon and mint seem like a natural pairing, not to mention perfect flavors for spring and summer. Why not turn your mint into a Lemon-Mint Vinaigrette to use with all of the salad greens?